Exhibition Detail

Elizabeth Post: Artist Therapist

Artist Therapist

Elizabeth Post

Artist Therapist is a workshop inspired by a personal my semester long exploration of a self-directed art therapy practice. In my work I explored a weekly practice and exercises to highlight the meditative and self reflective aspects of the exercises to reduce stress, affirm identity, and build confidence. This 20 minute workshop shares those benefits with Ann Arbor community members through a meditation portion and self directed drawing time.

Website: Elizabeth Post

On view at Art & Architecture Building

This work is featured as part of Adapt: The 2019 Stamps Senior Show, unfolding during the month of April in four exhibition sites throughout the city of Ann Arbor: the Michigan Theater, Duderstadt Video Studio, the Art & Architecture Building, and Stamps Gallery. Each space will host key exhibition events including film/video screenings, live performances, and opening receptions. Check the exhibition page for dates, times and hours.